Hi there all DWR’s,
I’m so excited to have the opportunity to help you along the way on your journey of fitness. I thought I would take this opportunity to introduce myself and give you a bit of an idea of my sporting/coaching background.
I am a wife and Mom of two gorgeous kids, Jordan (daughter, age 6 and son, Kyle age 4) and work part-time as a Natural Health Advisor for Blackmores. I come from a rather ‘competitive’ sporting background – initially hockey representing South Africa at a state and national level. I coached hockey in England for a year , also took indoor bike sessions and worked as a fitness instructor in South Africa. However, a serious back injury resulted in ending my hockey career and I have had to have two back operations(the latter being a spinal fusion).
Upon arriving in Australia three and a half years ago I thought I would give triathlon a go and absolutely loved it – I have completed numerous 70.3’s and have the ticked the box of achieving a sub five hour half ironman. However, due to injury I can only water run for my run training and so I test all the sessions I coach on myself. I am a qualified Triathlon coach and also a school ambassador for Triathlon Western Australia (offering coaching clinics to primary schools). I am passionate about healthy living and assisting others in achieving the exercise goals.
I hope to offer you fun, yet structured sessions with a focus on technique and maximum benefits for your training and goals. Looking forward to see you in the pool soon.
Yours in Deep Water Running
Mobile: 0415 947 308