Bookings Essential – Phone or email to book, if you need to learn how to Deep Water Run and can’t make Tuesday’s session.
I’m also going to run a novice/injured runners course for the 4km HBF Run for a Reason. The reason being to PROMOTE that you did your training with Deep Water Running! It will be a combination of running on grass and running in the water, you’ll receive the program (and Shirt/Hat?*TBC). You can complete the training solo or with me at the pool/park. See the link above and RSVP.
Looking forward to seeing you poolside.